- Jack Rusher says that art/science and design/technology are not opposites, but parts of a "whole"
- art and science require exploration and reaching outside of what we currently can do
- design and technology are engineering
- this idea might also be useful in strength training
- training only powerlifting specialises in big three, but leaves a lot on the table
- if I'm not competing at high level (not making this my living) it might be a good idea to incorporate conditioning, weightlifting and strongman training to be more "well rounded"
- these ideas are also relevant to T-shaped people, PI-shaped, and comb-shaped
- being well rounded requires Reflective Practice to find "holes" and fill them
- 2024-05-31Strive to Have Balanced Days1
- 2022-04-13Amplifying Strengths can be More Productive than Improving Weaknesses1