Strive to Have Balanced Days

  • in an interview from 1990 Alan Kay says that all the things he's carrying are to provide a "balanced day" so he can still practice music and play, even when flying somewhere for work
  • there seems to be common theme here with Strive to be Well Rounded
    • balance in life seems to be very important (unless you're fixating on being the greatest at a single thing)
    • using multiple parts of the brain during the day - to allow the parts "used" in one activity to recover while using other "parts" - this is the same idea with Westside training where variations of the main lifts are used to "work around" fatigue of the main lift
Szymon Kaliski © 2021
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